Not beyond, but within
In able to guide you to achieve your optimal and sustainable health and well-being, I offer several services to meet your needs.
The in-depth conversation will cover:
Identify your current states
Gain clarity and prioritise which life aspects to take effective action towards sustainable positive change
Evidence-based Interventions & Tools
Since pandemic, most people adapt to virtual meeting, which opens another door to reach people from anywhere. Therefore, feel free to choose the format that suits you the best - in-person (only possible in Düsseldorf), online, or hybrid.
Other than individual consultation, I offer my services to organisations too, as well as workshops & events.
Please read below for more information.
1-to-1 Individual Consultation
45 minutes / per individual per session
Such as, companies, universities or schools, across different formats of workshops, events, or lectures, or beyond what I suggested here. Feel free to get in touch, share your thoughts, and I will send you the quotations.
80 minutes / per couple per session
Consultation + Interventions
For sustainable positive change, this is especially to lead a healthy lifestyle, it is important to guide you through step-by-step for at least 4 weeks.
Personalised evidence-based interventions: 4-week, 6-week and 8-week.
Follow-up in observing progress
Small Group Consultation
3-5 individuals per session
Workshops / Events
Several workshops or events will be organised, with specific themes or topics.
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