Not beyond, but within

In able to guide you to achieve your optimal and sustainable health and well-being, I offer several services to meet your needs.

The in-depth conversation will cover:

  • Identify your current states 

  • Gain clarity and prioritise which life aspects to take effective action towards sustainable positive change

  • Evidence-based Interventions & Tools


Since pandemic, most people adapt to virtual meeting, which opens another door to reach people from anywhere. Therefore, feel free to choose the format that suits you the best - in-person (only possible in Düsseldorf), online, or hybrid.


Other than individual consultation, I offer my services to organisations too, as well as workshops & events.

Please read below for more information. 

1-to-1 Individual Consultation

45 minutes / per individual per session

For Organisations

Such as, companies, universities or schools, across different formats of workshops, events, or lectures, or beyond what I suggested here. Feel free to get in touch, share your thoughts, and I will send you the quotations. 

Couple Consultation

80 minutes / per couple per session

Consultation + Interventions

For sustainable positive change, this is especially to lead a healthy lifestyle, it is important to guide you through step-by-step​ for at least 4 weeks. 

  • Personalised evidence-based interventions: 4-week, 6-week and 8-week. 

  • Follow-up in observing progress 

Small Group Consultation

3-5 individuals per session 

Workshops / Events 

Several workshops or events will be organised, with specific themes or topics. 

For more information, check here, or subscribe to the newsletter


Get in touch to learn more and get quotations.

Don't forget to book your first 30-minute consultation with me, without any fees,

to spread the kindness and create potential impacts! 

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